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Swim Fit

Swim Fit is for kids & teens age 10-14 who are looking for a fun way to stay fit, cross-train for other sports and/or

improve his or her swimming stroke technique. Each class will have elements of aerobic development, stroke technique for all four strokes, specialized drills, turn work and some fun aquatic games. Focus is on developing correct swimming technique combined with swimming for fitness (noncompetitive). Students must be able to pass a swim test in the deep water to participate in Swim Fit. This is NOT a beginner or novice learn to swim program. Swimsuit and goggles are required. No classes on 4/8 and 5/6